Tag: Chili nutrition facts

According to the USDA, modern pork is leaner than ever, and many cuts have a favorable nutrient profile that rivals other proteins like chicken. This means that when prepared correctly, a bowl of pork chili can indeed be a nutritious and hearty addition to a healthy diet.

The calorie count for a bowl of chili with cheese is not a single number, with restaurant data showing variations from 270 calories for a small 8 oz serving to over 760 calories for a large 16 oz bowl. The final count depends heavily on the recipe, portion size, and the amount of added toppings.

According to USDA data, a single cup (8.7 ounces) of classic homemade beef chili with beans contains approximately 264 calories. This provides a useful baseline for understanding how many calories are in 8 ounces of chili with beans, though the exact amount varies significantly based on ingredients and preparation.