Tag: Chili oil nutrition

While raw bamboo shoots contain as few as 27 calories per 100 grams, the calorie count for bamboo shoots in chili oil increases dramatically due to the high-fat content of the oil used in preparation. The final number depends heavily on the specific brand or recipe, making it crucial to understand the different factors at play.

According to nutrition data, a single tablespoon of chili oil can contain over 100 calories, primarily from fat. This spicy condiment is a flavorful addition to many dishes, but its calorie count is important to consider, especially for those watching their dietary intake. Understanding exactly what contributes to the caloric content of chili oil can help you use it mindfully.