Tag: Chili pepper health risks

While moderate consumption of capsaicin can offer health benefits, an estimated one-quarter of the world's population enjoys spicy food daily. However, consuming excessive amounts of the fiery compound can trigger a range of adverse physical reactions, from immediate discomfort to potential long-term issues for some individuals.

While most people tolerate capsicum well, research shows that high doses of its active compound, capsaicin, can cause gastrointestinal distress and irritation. This guide explores the various side effects of capsicum, from mild discomfort to more serious complications, covering both culinary and medicinal uses.