Tag: Chili pepper nutrition

Lithium is naturally found in the Earth's crust, and as a result, can be present in foods; but how much lithium is in chili? Studies confirm that chili peppers, like many other vegetables, contain only trace, non-therapeutic amounts of this element. The exact concentration depends heavily on geography and soil composition.

A typical tablespoon of chili powder provides about 0.4 grams of protein, meaning it is not a significant protein source. This article explores the nutritional facts to answer the question: Is chilli a high protein food?

According to a 2017 review, the high nutritional and medicinal qualities of chilies make them a beneficial component of a daily diet. But with countless varieties available, many wonder: which chilies are the healthiest to eat? This guide explores the nutritional content and health benefits to help you choose wisely.