Is Dried Red Chili Good for Health? Unpacking the Fiery Facts
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4 min read
According to a 2021 study, regular consumption of spicy food may be linked to a reduced risk of all-cause and cardiovascular disease-related mortality. But beyond this intriguing finding, is dried red chili good for health in other ways? This article explores the science behind the heat, outlining the spicy benefits and potential risks of this powerful pantry staple.