Is Chilli Powder Good or Bad? The Healthier Perspective
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4 min read
According to research published in the journal *Nutrients*, the capsaicin found in chili powder is a potent compound with recognized anti-inflammatory and antioxidant properties. This spicy seasoning, a staple in many cuisines, has long been at the center of a health debate, with many wondering if the benefits outweigh the risks.
