Tag: Chilli powder side effects

According to research published in the journal *Nutrients*, the capsaicin found in chili powder is a potent compound with recognized anti-inflammatory and antioxidant properties. This spicy seasoning, a staple in many cuisines, has long been at the center of a health debate, with many wondering if the benefits outweigh the risks.

Over 50% of the world's population enjoys spicy food, but excessive consumption of chilli powder can lead to a range of unpleasant health problems. While many appreciate its flavor, understanding the disadvantages of chilli powder is crucial for maintaining good health and avoiding discomfort.