What happens if you eat too much chilli sauce?
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4 min read
According to research, the amount of chilli an individual can tolerate varies significantly, but consuming too much chilli sauce can trigger a range of unpleasant and potentially harmful physical reactions. These effects are primarily caused by capsaicin, the active compound in chili peppers that creates the sensation of heat. While many enjoy a spicy kick, exceeding your personal limit can lead to a fiery and regrettable experience.
