Tag: Chin chin nutrition

According to nutritional data from various sources, the number of calories in chin chin can vary significantly, with some store-bought brands containing over 500 kcal per 100g. Knowing exactly how many calories are in chin chin is crucial for anyone monitoring their intake, and the total depends largely on ingredients and preparation method.

According to nutritional data, a 100g serving of traditional Chin Chin typically contains between 6 and 9 grams of protein, meaning yes, Chin Chin has protein, albeit in modest amounts. This fried West African snack's protein content varies based on its recipe, which often includes ingredients like flour, eggs, and milk.

A standard serving of fried chin chin can contain over 500 calories, high levels of saturated fat, and sugar, raising the question: is chin chin good for the body? This guide breaks down the nutrition of this popular West African snack and explores how ingredient choices and preparation methods dramatically impact its health profile.