Tag: China diet

While pork is the most popular meat, the majority of protein in China's national diet is still derived from plant-based sources like grains and legumes. The answer to "what is China's main protein" lies in a complex balance of tradition, economic development, and evolving dietary habits.

Recent studies have consistently shown that global mean sodium intake for adults is more than double the World Health Organization's recommendation. This high consumption is a significant factor in global health, with one country often cited as the top consumer. So, what country eats the most salty food?