Tag: Chinese bbq

According to various nutritional analyses, a single serving of Chinese barbecue pork, or char siu, can contain anywhere from 270 to over 500 calories, revealing a wide range of factors that influence its total energy content. This calorie variability depends on the specific cut of pork, the amount of glaze used, and the overall preparation method.

Did you know that while many people are familiar with Chinese roast pork, its distinct, flavorful sauce often comes from a mixture known as Char Siu? Understanding what is roast pork Chinese style sauce reveals a secret blend of sweet, savory, and aromatic ingredients that defines this beloved dish, alongside other popular sauces for crispy pork.

According to nutritional data, a typical 4-ounce serving of char siu can contain over 20 grams of protein, making it a notably high-protein food. This beloved Cantonese BBQ pork is not just flavorful, but also a significant source of the macronutrient essential for muscle repair and satiety.

Char siu can have a macronutrient breakdown where over 60% of its calories come from fat, depending on the cut and preparation. This statistic naturally prompts the question, **is char siew fatty?** We explore the details behind this popular dish to help you make informed dietary choices.