Tag: Chinese dietary therapy

According to Traditional Chinese Medicine (TCM), many foods possess an inherent thermal property that can influence the body's energetic balance. Understanding whether soy milk is yin or yang is key to using it effectively within a TCM dietary framework to support overall well-being.

With its origins in Traditional Chinese Medicine (TCM) dating back over 3,000 years, a five element nutrition course teaches a holistic approach to diet based on ancient Chinese philosophy. These programs help individuals and practitioners understand how to harmonize the body by aligning food choices with the natural world's energetic cycles.