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Tag: Chinese dietetics

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Are Chickpeas Yin or Yang? A TCM Nutritional Guide

4 min read
According to Traditional Chinese Medicine (TCM), food is classified by its energetic effects on the body, not just its nutritional content. In this framework, the question, “Are chickpeas Yin or Yang?” reveals a fascinating nutritional profile, as they are considered primarily neutral with slightly warming and strengthening properties.