Are Chinese Dumplings Gluten-Free? A Guide for Celiacs
                                
                                
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                                    5 min read                                
                            
                                According to the National Institute of Allergy and Infectious Diseases, celiac disease affects approximately 1 in 141 Americans, making the question, 'Are Chinese dumplings gluten-free?' a common and important one. While the delicious fillings can be naturally gluten-free, the traditional wrapper almost always contains wheat flour, and other sources of gluten often hide in sauces.