Are Egg Rolls High in Potassium? A Complete Nutritional Breakdown
•
3 min read
While often perceived as a simple appetizer, a single average-sized chicken egg roll contains around 206mg of potassium, which is approximately 4% of the daily value. Understanding whether egg rolls are high in potassium requires a look at ingredient variations and serving sizes, as this can significantly change the nutritional profile of this popular snack.
