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Tag: Chinese food ibs

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What Chinese noodles are low in FODMAP for sensitive stomachs?

5 min read
Over 70% of people with IBS report symptom improvement on a low FODMAP diet, yet navigating different cuisines can be challenging. For those with sensitivities, knowing what Chinese noodles are low in FODMAP is crucial for enjoying delicious Asian-inspired meals without digestive discomfort.