Tag: Chinese food syndrome

In 1968, a letter published in the *New England Journal of Medicine* first coined the term "Chinese Restaurant Syndrome," fueling a persistent myth about what is MSG Chinese food syndrome?. This concept, now known as MSG symptom complex, is largely unsupported by scientific evidence for the general population and was unfortunately rooted in racist and xenophobic biases against Chinese cuisine.

While the FDA classifies MSG as "generally recognized as safe," persistent myths suggest it can cause adverse health effects. A key question that lingers is, **can MSG make you feel bad the next day?** This article separates fact from fiction, exploring the science behind reported symptoms and the more likely culprits for your post-meal malaise.