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Tag: Chinese kale

Explore our comprehensive collection of health articles in this category.

Are Broccolini and Tenderstem Broccoli the Same?

5 min read
Developed by Japanese breeders in 1993, the long-stemmed vegetable known as broccolini is actually a hybrid of standard broccoli and Chinese kale. This initial creation is the basis for the confusion: are broccolini and Tenderstem broccoli the same product, or is there a distinction to be made between these seemingly identical vegetables?

What is Chinese broccoli called?: Unpacking the Nutrition Diet with Gai Lan

4 min read
A single cup of cooked Chinese broccoli contains an impressive 158% of the Daily Value for Vitamin C, making this leafy green a nutritional powerhouse. Many people wonder, **what is Chinese broccoli called?** and how to incorporate this healthy vegetable into their regular nutrition diet. This article answers that question and explores the rich benefits of this popular Asian green.