Tag: Chinese new year

Native to northeastern India or China, the highly aromatic Buddha's Hand citron is a uniquely shaped citrus fruit that truly stands out from the rest. Also known as the fingered citron, it is the fruit that looks like fingers, a feature that has made it a symbol of good fortune in many Asian cultures.

According to a Traditional Chinese Medicine (TCM) perspective, while fresh pineapple is generally considered neutral or cooling, the popular pineapple tart is categorized as 'heaty'. This is due to its high concentration of sugar, fat from butter, and the baking process. This heatiness can cause symptoms such as a sore throat, pimples, and mouth ulcers, especially if consumed in excess during festive periods.

According to HealthHub, a 20g slice of steamed Nian Gao can contain 17 grams of sugar, though this varies significantly depending on the recipe and regional style. This fact confirms that, yes, Nian Gao does have sugar, but the amount and type of sugar used can change dramatically from one preparation to another.

A single slice of traditional pork bak kwa can contain anywhere from 250 to over 370 calories, a surprisingly high figure for this beloved barbecued meat snack. This article explores why bak kwa is so calorically dense and how you can enjoy it without overindulging.

According to the World Health Organization (WHO), processed meat is any meat that has been transformed through salting, curing, fermentation, or smoking to enhance flavour or improve preservation. Based on this definition, the popular Chinese pork jerky known as bak kwa is indeed a processed meat due to its preparation methods.

Bak kwa, a popular smoky-sweet jerky-like snack, is a staple during Chinese New Year and throughout the year. Made primarily from cured meat, most often pork, it stands to reason that bak kwa contains protein, but its other nutritional aspects—like high sugar and fat—are important to consider.

A single serving of a standard yusheng dish can pack as many calories as a full meal, with estimates suggesting over 500 kcal per portion. This brings to light the common festive query: **is yusheng unhealthy**? While its base of raw fish and vibrant vegetables may seem nutritious, the high-calorie condiments and dressing tell a different story.

While love letters may seem light and airy, one traditional-style roll can contain approximately 56 calories. This surprising fact highlights why it's important to understand the nutritional content of these popular festive treats, especially if you are watching your caloric intake.

A single pineapple tart, a popular festive pastry, can contain anywhere from 73 to over 90 calories, depending on its size and ingredients. Understanding how many calories are in 1 pineapple tart can help you enjoy this sweet treat in moderation during celebrations and beyond.