How Many Calories in a Chinese Pastry and Other Nutritional Facts?
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4 min read
According to nutritional data, a typical 100-gram serving of Chinese pastry made with rice flour contains around 242 calories. The precise number of calories in a Chinese pastry, however, varies significantly depending on its ingredients, size, and cooking method, from light, steamed options to richer, flaky baked goods. This comprehensive guide explores the nutritional content of some of the most popular Chinese pastries.
