Tag: Chinese salt

For decades, monosodium glutamate (MSG), often referred to as 'Chinese salt,' has been a source of controversy and confusion in the health world. Despite being deemed 'generally recognized as safe' by major health authorities, it has faced public scrutiny and been linked to various health concerns, often without conclusive evidence. This article separates fact from fiction regarding Chinese salt and its effect on health.

According to the U.S. Food and Drug Administration (FDA), monosodium glutamate (MSG), the compound commonly referred to as 'Chinese salt,' is generally recognized as safe (GRAS) for consumption. This flavor enhancer is a salt of the amino acid glutamic acid and provides the fifth basic taste, umami.

Historically, the term "Chinese salt" has been used as a casual name for monosodium glutamate (MSG). However, this casual link has led to widespread confusion and misinformation, making many wonder if Chinese salt and MSG are the same thing.

First isolated over a century ago, monosodium glutamate (MSG) is a renowned flavor enhancer. The common name for MSG varies significantly by region, but the most well-known is a legacy brand name that has become synonymous with the ingredient itself: Ajinomoto.