Tag: Chinese sesame sauce

While most people associate sesame sauce with a rich, nutty flavor, the ingredients can vary dramatically depending on its culinary origin. The core component is always sesame, but the accompanying elements, such as soy sauce, vinegar, and other seasonings, are what truly define its regional character. This guide explores the common ingredients and key differences that answer the question: what does sesame sauce have in it?.

According to a study on adults with diabetes, regular sesame consumption can produce beneficial effects on blood sugar levels. Chinese sesame sauce, a beloved condiment, inherits many of these healthful properties, but its overall healthiness depends on preparation and portion size.