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Tag: Chinese skullcap

Explore our comprehensive collection of health articles in this category.

Is baicalin a flavonoid? The definitive answer

4 min read
Baicalin is an abundant flavonoid found in the dried roots of *Scutellaria baicalensis*, a key herb in Traditional Chinese Medicine. This article explores why baicalin is classified as a flavonoid, detailing its unique structure and well-researched health-promoting properties.

Nutrition Diet: What foods are high in baicalein?

3 min read
Baicalein is a powerful flavonoid compound best known for its presence in the roots of the Chinese skullcap plant (*Scutellaria baicalensis*), a staple of traditional Chinese medicine. While its precursor, baicalin, is more abundant in the root, it is readily converted to baicalein in the gut, allowing the body to absorb and utilize this beneficial nutrient. Although most commonly consumed via herbal remedies, some foods do contain notable amounts, and dietary intake of flavonoids like baicalein is linked to a reduced risk of inflammatory diseases.