Tag: Chinese takeout guide

According to nutrition experts, prioritizing dishes that are steamed or lightly stir-fried with lean protein and plenty of vegetables is the key to a healthier Chinese meal. This guide will help you navigate the menu to find what is the healthiest Chinese dish you can order, ensuring your next meal is both delicious and nutritious.

According to a WebMD study, ordering broth-based soups like egg drop can reduce your total meal intake by 20%, making the combined **egg drop wonton soup healthy** potential a very real possibility. This popular Chinese takeout option combines two classics, but its health depends heavily on the preparation and ingredients used.