Tag: Chinese takeout keto

According to nutrition tracking apps, one serving of traditional restaurant General Tso's chicken can contain over 20 grams of carbs, making it far too high for a standard keto diet. This is why many wonder: is Chinese chicken keto, or are all dishes off the table?

While many Chinese-American dishes are notoriously high in carbs and sugar, a keto-friendly Chinese meal is entirely possible with the right knowledge. This comprehensive guide will show you **what is keto friendly in Chinese** food, offering tips for both eating out and cooking at home to help you stay on track with your low-carb diet.