How Many Calories Are in Chinese Tofu? The Comprehensive Guide
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4 min read
The calorie count of tofu can vary dramatically, with one brand's traditional Chinese tofu reporting 56 calories per 100 grams, while firm tofu prepared with calcium sulfate can be around 144 calories per 100 grams. This major difference is influenced by the pressing process and preparation methods, which determine the final water and fat content.
