Is Chinese White Sauce High in Carbs? A Comprehensive Guide
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4 min read
According to nutritional data, many popular restaurant-style Chinese sauces, including white sauce, contain hidden carbohydrates primarily from thickening agents. This raises a common question for health-conscious diners: is Chinese white sauce high in carbs? The answer depends heavily on the recipe, but in most cases, the use of cornstarch or other starches means the carb count is higher than you might expect.
