Tag: Ching s secret

According to the World Health Organization, the average global sodium intake is more than double the recommended daily limit, a factor heavily influenced by the consumption of processed foods like instant noodles and sauces. In this article, we examine the popular Indian brand Ching's Secret to answer the question: Is Ching's healthy?

According to a 2017 study published in the *Journal of the American College of Nutrition*, high consumption of instant noodles is associated with poor nutrient intake and potential health risks. Understanding this broader context helps answer the specific question: how healthy are Ching's noodles?