Is King Salmon Healthy to Eat? What You Need to Know
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3 min read
According to the Alaska Seafood Marketing Institute, wild King salmon provides an impressive 1,476 milligrams of healthy omega-3s per serving, confirming its status as a nutritional powerhouse. So, is King salmon healthy to eat? The answer is a resounding yes, thanks to its high content of essential fatty acids, protein, and vital micronutrients.
