Tag: Chip substitutes

According to the American Heart Association, many classic crunchy snacks are high in sodium and unhealthy fats. Finding what is the best substitute for chips can be challenging, but healthier, equally satisfying alternatives are readily available. This guide helps satisfy cravings without derailing health goals.

According to a survey by Good Housekeeping, dietitians often recommend snacks made from whole food bases as a healthier low-carb alternative to chips. The desire for a crunchy, salty snack is common, but it doesn't have to sabotage your health goals. This guide explores the best low-carb alternatives that deliver on flavor and texture.

Over 70% of people on low-carb diets cite savory, crunchy snacks like chips as one of their hardest cravings to resist. A low carb snack like chips offers the satisfying crunch and flavor of traditional potato or tortilla chips, but uses low-carbohydrate ingredients such as cheese, vegetables, or protein-based alternatives to fit into diets like keto or Atkins.