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Tag: Chipil n nutrition

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How much protein does chipilín have?

4 min read
According to nutritional data, a 100g serving of fresh chipilín provides approximately 7 grams of protein, a significant amount for a leafy green. This Central American herb is not only a flavourful addition to dishes but also a surprisingly nutrient-dense source of vegetable protein and other essential minerals, including a high concentration of the amino acid lysine.