Tag: Chipotle nutrition

A single Chipotle burrito can easily contain over 1,000 calories and exceed the daily recommended sodium intake, surprisingly exceeding some traditional fast-food counterparts. While many perceive Chipotle as a healthy alternative, the customizable nature of its menu means that an order can quickly become a nutritional landmine. So, what's the most unhealthy thing at Chipotle?

According to Chipotle's official nutrition facts, among permanent menu items, carnitas typically contains the most calories per serving. However, special, limited-time proteins like the past Smoked Brisket have been known to offer an even higher calorie count. Understanding which protein has the most calories at Chipotle helps customers navigate their dietary choices effectively.

According to nutrition experts, Chipotle offers lean protein options like chicken, steak, and sofritas that are suitable for various health goals. Choosing the best protein at Chipotle ultimately depends on your personal dietary needs, flavor preferences, and desired macros. This guide delves into each of Chipotle's main protein options to help you make an informed and delicious decision.

According to Chipotle's own nutrition information, a single large flour tortilla adds 320 calories and 50 grams of carbohydrates to your meal. Understanding these details is key when asking, what's the healthiest at Chipotle? The answer lies in mindful customization, focusing on fresh, whole ingredients while limiting common high-calorie additions.

Did you know you can build a Chipotle bowl with over 80 grams of protein? With the right combinations, your favorite fast-casual restaurant can be a powerful ally for meeting your fitness and nutrition goals. This guide reveals the best strategies for maximizing protein intake from your next Chipotle order.

According to a 2024 report, the average Chipotle bowl contains a mix of fresh, responsibly-sourced ingredients. But beyond the headline, what are the ingredients in Chipotle bowls that make them so popular and customizable? We'll break down every element, from the base to the final toppings.

According to Chipotle's official nutrition data, a standard 4 oz side or serving of guacamole contains approximately 230 calories. This caloric density comes primarily from the avocados, which are rich in healthy monounsaturated fats. While this may seem high, understanding the nutritional context is key to enjoying Chipotle guac as part of a balanced diet.

According to Chipotle’s nutrition facts, a standard 1 oz serving of shredded cheese has a similar calorie count to a 2 oz serving of sour cream, at around 110-120 calories. When deciding between these two creamy toppings, understanding the full nutritional breakdown is key to determining if Chipotle cheese or sour cream is healthier for your dietary goals.

According to Chipotle, their curated Lifestyle Bowls range in calories from 460 to 845 calories, depending on the specific option and any customizations. Designed for specific diets like Keto, Paleo, and Whole30, these bowls offer a convenient way to eat with your health goals in mind.

According to nutritional data, Chipotle’s fresh tomato salsa (pico de gallo) contains an eye-popping 500mg of sodium per serving, far exceeding other salsa options. Understanding how much sodium is in Chipotle sauce, including the creamy versions and various salsas, is crucial for managing your daily intake when dining out. This guide provides a detailed look at the sodium content across Chipotle's sauce and salsa menu.