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Tag: Chipotle peppers

Explore our comprehensive collection of health articles in this category.

How many calories are in one chipotle pepper?

3 min read
According to Nutritionix, a single dried chipotle pepper contains approximately 14 calories, based on a 4.3-gram serving. However, the calorie count can vary significantly depending on whether the pepper is dried, canned in adobo sauce, or used in powdered form.

Are Chipotle Peppers Anti-Inflammatory? Separating Fact from Spice

4 min read
According to a study published in the journal *Food Production, Processing and Nutrition*, the bioactive compounds in chili products, including those used to make chipotles, showed significant antioxidant and anti-inflammatory potential. This research supports the long-standing belief that these peppers offer more than just a kick of heat. But how exactly do these smoked jalapeños fight inflammation, and what does the science say about their effectiveness?

What are the main ingredients in Chipotle Ranch?

4 min read
According to popular food blogs and restaurant copycat recipes, the core of most versions of chipotle ranch is a creamy base of mayonnaise and sour cream combined with the smoky, fiery punch of chipotle peppers in adobo sauce. This article will detail exactly what are the main ingredients in Chipotle Ranch to help you understand its distinct flavor profile.

How much sugar does chipotle mayonnaise have?

5 min read
According to nutritional data, many popular store-bought chipotle mayonnaise brands contain 1 to 4 grams of sugar per tablespoon, a surprising amount for a savory condiment. Knowing how much sugar does chipotle mayonnaise have is crucial for managing your dietary intake, especially for those on low-carb or keto diets.

Are Chipotle Peppers and Onions Keto? Your Guide to Carb-Conscious Flavor

4 min read
According to USDA data, 100 grams of raw onion contains over 9 grams of total carbohydrates, while chipotle peppers have a much lower carb count per typical serving. Deciphering how these two flavorful ingredients fit into a ketogenic diet requires understanding their carb composition and practicing proper portion control.

Does Chipotle Barbecue Sauce Have Gluten?

3 min read
Many diners search for the answer to the question, "Does Chipotle barbecue sauce have gluten?" unaware that Chipotle Mexican Grill does not actually offer a barbecue sauce on its menu. This common misconception stems from the popularity of *chipotle*, a type of smoked jalapeño, in many barbecue sauces from other brands.

What is in Chipotle Ranch Dressing? A Breakdown of Flavor

5 min read
Originally popularized by restaurants like Chipotle, the smoky, spicy twist on a classic has become a favorite condiment for many. Find out exactly what is in chipotle ranch dressing and how its simple ingredients combine to create a complex flavor profile.

Is Chipotle Sauce High in Sugar? A Nutritional Deep Dive

2 min read
According to the American Heart Association, most adults should limit their added sugar intake to 25-36 grams per day. The question, "is chipotle sauce high in sugar?" has become increasingly relevant for health-conscious consumers, with the answer varying significantly depending on the sauce type and preparation method.

Are Chipotle Peppers Unhealthy? The Verdict on Health and Heat

4 min read
According to research, the compound capsaicin, which gives chipotle peppers their heat, has been linked to numerous health benefits, including boosting metabolism and reducing inflammation. However, their processing method and high sodium content in some products raise questions: are chipotle peppers unhealthy?