Tag: Chips and dip

Explore our comprehensive collection of health articles in this category.

How many calories are in Chili's dip trio?

Dec 11, 2025 •

4 min read

According to up-to-date nutritional data, a standard Chili's Dip Trio (Chips & Choose 3 Dips) contains approximately 880 calories. This seemingly simple appetizer carries a significant caloric load, heavily influenced by the fried chips and creamy dip selections, making it a critical consideration for health-conscious diners.

Can I eat chips and dip on a diet? The smart guide to crunchy snacking

Oct 27, 2025 •

5 min read

According to a study from Penn State, eating chips with dip can increase your calorie intake by as much as 77%. This fact might make you wonder, **can I eat chips and dip on a diet?** The answer is yes, with the right strategies and a mindful approach.