What chips can I eat with IBS? A guide to low FODMAP snacking
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5 min read
According to the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK), the low FODMAP diet can significantly improve IBS symptoms for many people. This approach helps you identify what chips can I eat with IBS by focusing on ingredients that are less likely to trigger digestive distress. Navigating the snack aisle becomes much easier once you understand which components to avoid.
