Peanuts vs. Chips: Which is Healthier for Your Snack Time?
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4 min read
According to research, snacking on peanuts can lead to substantially less energy intake compared to chips over a four-day period. This highlights a key question many people face: which is healthier, peanuts or chips? While both offer a quick fix for salty cravings, their nutritional profiles and impact on your body are dramatically different.
