How to consume chirata water?
                                
                                
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                                    5 min read                                
                            
                                Known for its intensely bitter taste, chirata is a powerful Himalayan herb used in Ayurvedic medicine for centuries. Drinking its infused water is a common way to harness its detoxifying and medicinal properties. This comprehensive guide explains exactly how to consume chirata water correctly, including proper preparation, timing, and essential precautions.