Tag: Chitin digestion

Over 90% of a mushroom's fresh weight is water, but once dried and powdered, the concentration of nutrients increases significantly. You might wonder: **can I eat mushroom powder raw?** The answer is nuanced and depends on the mushroom type and processing method. While some powders are safe, consuming others raw might limit benefits or pose risks.

While lauded as a sustainable protein source, consumption of mealworms is associated with several potential health risks. A deeper look into **what are the disadvantages of mealworms?** is necessary for consumers to make informed dietary choices and navigate the complexities of entomophagy.