Tag: Chitin side effects

Chitin is the second most abundant natural biopolymer on Earth, found in the exoskeletons of crustaceans and insects, as well as the cell walls of fungi. As a unique form of dietary fiber, research has increasingly focused on its potential health impacts, making the question 'is chitin good for the human body?' an important topic for discussion.

While entomophagy—the practice of eating insects—is widely promoted as a sustainable protein source, health and food safety organizations have identified several potential risks. Despite the enthusiasm for this dietary trend, it's crucial to understand the potential downsides of eating insects, including allergic reactions, possible contamination, and specific nutritional drawbacks, before incorporating them into a nutrition diet.