Tag: Chitra rajma

While many people ask which color rajma is good for health, the truth is that all varieties are considered nutritional powerhouses, offering excellent sources of plant-based protein and fiber. The subtle differences in micronutrients, taste, and texture are what set them apart.

Over 75% of people report experiencing some form of digestive discomfort after eating beans, which has led many to wonder: which rajma is easy to digest? The answer lies not just in the variety of bean, but also in the method of preparation, which is key to unlocking its full flavor and nutritional benefits without the heavy feeling.