Tag: Chlorella vulgaris

As one of the planet's oldest and most prolific organisms, having thrived for over 2 billion years, the tiny green microalgae known as chlorella can be naturally found in various aquatic and terrestrial environments worldwide. While commercially sourced chlorella is typically cultivated under controlled conditions to ensure purity and nutritional density, its wild counterparts thrive in freshwater lakes, rivers, and even soil.

As of late 2024, research continues to explore the extensive nutritional and therapeutic potential of Chlorella vulgaris, a freshwater microalgae praised for its rich protein, vitamin, and mineral content. This single-celled organism is widely considered a 'superfood' due to its potential health benefits, including immune system support and detoxification properties.

Over 20 species exist within the *Chlorella* genus, but *Chlorella vulgaris* is the most widely researched and consumed. The common name for *Chlorella vulgaris* is simply **chlorella**, a single-celled, green freshwater microalgae known for its potent health benefits. Found thriving in freshwater ponds and lakes across the globe, it has earned its reputation as a 'superfood' due to its high concentration of protein, vitamins, minerals, and antioxidants.

Over 30 species of chlorella have been identified, creating confusion for consumers exploring this popular health supplement. It is important to know that while all *Chlorella vulgaris* is a type of chlorella, not all chlorella is the species *Chlorella vulgaris*, highlighting a crucial distinction for informed supplement decisions.

Research into the powerful single-celled green algae known as chlorella began gaining prominence after World War II, but today, consumers primarily encounter two distinct species. These two types of chlorella, known as *Chlorella vulgaris* and *Chlorella pyrenoidosa*, offer slightly different nutritional profiles and characteristics that are important for consumers to understand.

While chlorella is often praised as a nutritional powerhouse, its tough, indigestible cell wall means that untreated supplements offer very little benefit. A key factor in determining the best type of chlorella is understanding how its cell wall has been processed to unlock its nutrient potential for your body to absorb all its vitamins, minerals, and antioxidants effectively.

Chlorella is a potent green algae, but its tough cell wall makes its nutrients inaccessible to humans. This is why cracked cell chlorella is so important, allowing the body to properly digest and absorb its impressive array of vitamins, minerals, and proteins.