Tag: Chlorogenic acid sources

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What fruits are high in chlorogenic acid?

Oct 15, 2025 •

4 min read

According to a 2022 review in *Frontiers in Nutrition*, unroasted coffee beans contain exceptionally high levels of chlorogenic acid (CGA), but many fruits also offer a significant dose. Understanding what fruits are high in chlorogenic acid is key to diversifying your antioxidant intake and reaping the associated health benefits.

Does Lemon Have Chlorogenic Acid? Unpacking the Antioxidant Content

Oct 12, 2025 •

3 min read

Scientific studies have identified numerous phenolic compounds in lemons, confirming the presence of beneficial antioxidants. This includes the question: does lemon have chlorogenic acid, a potent plant-derived compound with notable health benefits?.