Tag: Chlorogenic acids

Research has consistently shown that cold brew coffee possesses a higher pH and lower total titratable acidity (TTA) compared to its hot-brewed counterpart. What makes cold brew less acidic is fundamentally tied to its patient, low-temperature extraction method, which results in a gentler flavor profile that many find more palatable.

According to a 2019 study in the *International Journal of Nutrition Sciences*, caffeinated coffee consumption resulted in lower plasma ghrelin levels in healthy men when combined with sleep deprivation. This finding prompts a closer investigation into whether caffeine suppresses ghrelin and the various factors at play in this complex interaction.

According to recent studies, the polyphenols and soluble fiber found in coffee can act as prebiotics, boosting beneficial gut bacteria. This groundbreaking research reveals the surprising answer: yes, coffee does contain prebiotics, and understanding these compounds can help you harness its full digestive wellness potential.

According to Unicity Science, Unimate consumption demonstrated protective properties against weight gain over four weeks, showcasing the product's metabolic benefits. The effects of Unicity Unimate range from improved mood and cognitive function to enhanced energy and appetite control, offering an alternative to traditional energy drinks and coffee.

According to research, both Arabic and normal coffee offer distinct health benefits, but their processing and ingredients create important nutritional differences. The question of whether Arabic coffee is healthier than normal coffee depends heavily on the specific preparation and bean type used.

Research has shown that the roasting process can significantly diminish levels of chlorogenic acids in coffee beans, the very compounds celebrated for their antioxidant properties. This fact leads many to question: **is coffee fruit extract better than coffee** when it comes to maximizing nutritional benefits?

While yerba mate has been a traditional South American beverage for centuries, Unimate is a modern, concentrated extract derived from the same plant. The key difference lies in Unimate's proprietary five-step processing, which significantly concentrates specific compounds like chlorogenic acids and theobromine for enhanced effects. This difference results in a more potent, convenient, and often milder-tasting product compared to its traditional counterpart.

According to a 2017 study published in *The American Journal of Clinical Nutrition*, participants who drank black coffee reported feeling less hungry, suggesting that **coffee is an appetite suppressant** for some. However, the effect varies by individual and can be influenced by multiple factors, including genetics, overall diet, and personal tolerance.