Tag: Chlorophyll safety

Commercial chlorophyllin products have been available for over 50 years, and there is no evidence to show that the compound is toxic. Experts generally recommend a daily dosage of between 100 to 300 milligrams (mg) for adults.

While natural chlorophyll in foods is not considered toxic, concentrated supplements contain chlorophyllin, which can cause mild to moderate side effects. Can you take too much chlorophyll supplement? The answer is yes, and understanding the potential risks is crucial for safe consumption.

While naturally occurring chlorophyll is considered non-toxic, the FDA suggests a maximum daily intake of 300 mg for adults taking supplemental chlorophyllin. This highlights the important distinction between the compound found in whole foods and its concentrated, modified supplement form.

According to manufacturers and health experts, the potency of liquid chlorophyll diminishes when exposed to heat and light. This highlights the critical importance of proper storage for your supplement, so what happens if you don't refrigerate liquid chlorophyll after opening?

According to the Linus Pauling Institute at Oregon State University, chlorophyllin has not shown toxic effects in decades of human use, but daily intake still requires consideration. While generally safe in moderation, some individuals may experience side effects, and insufficient research exists on its long-term impact. This article explores whether it is bad to take chlorophyll every day by detailing the key factors to consider for safe and effective use.