Is Cho Cho High in Carbs? The Surprising Nutritional Facts About Chayote
                                
                                
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                                    4 min read                                
                            
                                A single medium-sized chayote squash contains only about 9 grams of total carbohydrates, making it a surprisingly low-carb food choice. Find out the full nutritional profile and whether is cho cho high in carbs.