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Tag: Chocho nutrition

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Is chocho keto friendly? The complete guide to this low-carb superfood

3 min read
With some chocho products containing zero net carbs and a high concentration of plant-based protein, the question "Is chocho keto friendly?" can be answered with a resounding yes. This versatile Andean legume is a valuable addition to many ketogenic diets, especially for those seeking a nutritious, low-carb plant-based option.