Tag: Chocolate sugar

Explore our comprehensive collection of health articles in this category.

How much sugar is in one Kinder? A comprehensive nutritional breakdown

Jan 14, 2026 •

4 min read

The World Health Organization recommends limiting daily free sugar intake for adults to about 30 grams. Given this, many people wonder exactly how much sugar is in one Kinder product, a question with different answers depending on the specific treat.

Is there anything unhealthy about dark chocolate?

Dec 9, 2025 •

5 min read

Despite being touted for its antioxidant properties, a 2022 Consumer Reports study revealed that many popular dark chocolate bars contain concerning levels of heavy metals like lead and cadmium. This alarming discovery forces a closer look at the question: Is there anything unhealthy about dark chocolate, even the seemingly healthy kinds?