Is it better to eat chocolate in the morning or evening?
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4 min read
According to a study by Brigham and Women's Hospital in collaboration with the University of Murcia, consuming chocolate in the morning can influence metabolism, appetite, and body fat, raising the question: is it better to eat chocolate in the morning or evening for optimal benefits?. The answer, it seems, depends entirely on your personal wellness goals and how your body responds to the treat.
