Tag: Chocolate triggers

A 2020 review of literature suggests insufficient evidence to conclude if chocolate is a universal migraine trigger, challenging long-held beliefs. So, is cacao powder good for migraines, or is it a forbidden food? The answer is nuanced, depending on individual sensitivities and the type consumed.

Not all people with ulcerative colitis have the same food triggers, but caffeine and sugar found in chocolate are commonly cited as potential irritants. Many people with IBD wonder: can someone with ulcerative colitis eat chocolate without risking a flare-up?