Tag: Chokecherry vs chokeberry

According to a 2015 review in *Food Technology & Biotechnology*, aronia berries were found to have the highest polyphenol content of 143 plants studied. This powerful antioxidant content is a major reason why humans can eat chokeberries, though their strong, astringent flavor means they are not typically enjoyed raw.

According to reputable sources like the NIH, ripe chokeberries (Aronia melanocarpa) are not poisonous to humans and have been widely researched for their impressive health benefits. The myth surrounding its toxicity stems from a misidentification with the similarly named but potentially dangerous chokecherry.